Some kind words from a few of my lovely yoga class students
"Yoga with Mary Ann is amazing! She is so friendly and welcoming and whether you are a complete beginner or a regular at yoga she makes you feel welcome and puts you at ease. She is very knowledgeable and clearly has a passion for yoga, teaching others and helping them reach their goals. I would highly recommend yoga with Mary Ann!"
"Fab yoga sessions with Mary Ann - she is an amazing teacher and puts everyone at ease. Her passion and expert knowledge comes shining through each class. Every session is suitable for all - from the complete beginner to those more experienced in yoga. I am a complete beginner and felt a bit nervous at the start but Mary Ann immediately put me at ease and you can feel the positive energy in the room - all yoga poses can be modified to suit abilities therefore anyone can come along and join in."
"I attended classes during December and being a complete novice to yoga I found the classes to be really fun and enjoyable. Mary Ann is a brilliant instructor and I would highly recommend anyone to give her classes a try!"
"I love Yoga with Mary Ann! She is so knowledgable about all things yoga and creates such a calm and supportive atmosphere in her classes. I feel so relaxed and revitalised afterwards! She really takes the time to connect with all of the participants in the class; beginner to pro. I look forward to my weekly class and would recommend her classes to everyone!"
"With this being my first introduction to yoga I have been overwhelmed with the amazing results in my overall well-being to include body mind & soul, unlike most other fitness regimes which I have been keen to do in the past, right now, Vinyasa Flow Yoga is perfect after spending the last 20 years living with multiple health conditions which hamper maintaining fitness.
On a huge positive note, yoga with Mary Ann has yet again transformed my life and fitness after six months of treatment along with surgery for a hammer-blow diagnosis Sept 2019. The joy of sessions along with results with Mary Ann is undoubtedly due to her professional, friendly and least of all her encouragement throughout our practice. Taking in to account the current situation with our beautiful country during lockdown, online sessions in the comfort and privacy of our own home to allow us to progress at our own pace has proved immeasurable as Mary Ann's beautiful smile cheers me up three times weekly.
My only wish is for online sessions with Mary Ann to continue on after things ease.
With Peace, Love & Joy.
Thank you forever Mary Ann, Namaste x"
"I was slightly apprehensive about booking an online yoga class. The questions running around in my mind were: as a newcomer to yoga would it be as good as attending a class in person; would i be able to keep up with the class; would other people be able to see me during the class and also would it be straightforward to book and log into the session.
I need not have worried – several sessions later I am loving my online yoga.
The advantages are: I dont need to travel. All I need is my laptop and an internet connection. The booking process is straightforward – no contract, book a slot that suits you and there is also the option of block booking sessions at a reduced cost. The other class participants do not see you. An additional benefit is that if you have booked your slot and miss it, Mary Ann will email you the link to the class so you can do it at your leisure.
I have complete confidence in Mary Ann - she is a fully qualified registered yoga instructor.
There are sessions to suit the beginner as well as those experienced in yoga. Throughout the sessions Mary Ann demonstrates modifications for the yoga poses so there is no issue in relation to your level of experience/ability. Mary Ann is very skilled at passing on her extensive yoga knowledge and with themed sessions, her experience and enthusiasm, she ensures that you are gaining knowledge in all aspects of yoga – the sessions are highly enjoyable. More importantly however, it has benefited me greatly in terms of my health – both physical and mental well being.
I can absolutely recommend online yoga sessions with Mary Ann – you will not be disappointed. "
"Every yoga class with Mary Ann is of benefit for your body and calms the mind. I attended weekly classes with Mary Ann.
Once lockdown took place I started her online classes which were just what i needed during this stressful time.
The online classes are just as beneficial as they are in person.
And on the plus side you are in the comfort of your own home. Many people i know worry about trying yoga in front of other people so being in your home means there is not this worry.
Mary Ann takes her time and talks you through everything and you only do what you can manage and suits your body.
After every class my body and mind feels lighter and I always sleep so well.
You can also use the practices you learn in every day life to help get you through these difficult times.
I highly recommend these classes. 5 star. Thank you!"
PERSONAL INFORMATION WE COLLECT
When you visit the Site, we automatically collect certain information about your device, including information about your web browser, IP address, time zone, and some of the cookies that are installed on your device. Additionally, as you browse the Site, we collect information about the individual web pages or products that you view, what websites or search terms referred you to the Site, and information about how you interact with the Site. We refer to this automatically-collected information as “Device Information.”
We collect Device Information using the following technologies:
- “Cookies” are data files that are placed on your device or computer and often include an anonymous unique identifier. For more information about cookies, and how to disable cookies, visit http://www.allaboutcookies.org.
- “Log files” track actions occurring on the Site, and collect data including your IP address, browser type, Internet service provider, referring/exit pages, and date/time stamps.
- “Web beacons,” “tags,” and “pixels” are electronic files used to record information about how you browse the Site.
Additionally when you make a purchase or attempt to make a purchase through the Site, we collect certain information from you, including your name, billing address, shipping address, payment information (including credit card numbers), email address, and phone number. We refer to this information as “Order Information.”
HOW DO WE USE YOUR PERSONAL INFORMATION?
We use the Order Information that we collect generally to fulfill any orders placed through the Site (including processing your payment information, arranging for shipping, and providing you with invoices and/or order confirmations). Additionally, we use this Order Information to:
Communicate with you;
Screen our orders for potential risk or fraud; and
When in line with the preferences you have shared with us, provide you with information or advertising relating to our products or services.
We use the Device Information that we collect to help us screen for potential risk and fraud (in particular, your IP address), and more generally to improve and optimize our Site (for example, by generating analytics about how our customers browse and interact with the Site, and to assess the success of our marketing and advertising campaigns).
SHARING YOUR PERSONAL INFORMATION
We share your Personal Information with third parties to help us use your Personal Information, as described above. For example, we use Shopify to power our online store--you can read more about how Shopify uses your Personal Information here: https://www.shopify.com/legal/privacy. We also use Google Analytics to help us understand how our customers use the Site--you can read more about how Google uses your Personal Information here: https://www.google.com/intl/en/policies/privacy/. You can also opt-out of Google Analytics here: https://tools.google.com/dlpage/gaoptout.
Finally, we may also share your Personal Information to comply with applicable laws and regulations, to respond to a subpoena, search warrant or other lawful request for information we receive, or to otherwise protect our rights.
As described above, we use your Personal Information to provide you with targeted advertisements or marketing communications we believe may be of interest to you. For more information about how targeted advertising works, you can visit the Network Advertising Initiative’s (“NAI”) educational page at http://www.networkadvertising.org/understanding-online-advertising/how-does-it-work.
You can opt out of targeted advertising by:
FACEBOOK - https://www.facebook.com/settings/?tab=ads
GOOGLE - https://www.google.com/settings/ads/anonymous
BING - https://advertise.bingads.microsoft.com/en-us/resources/policies/personalized-ads
Additionally, you can opt out of some of these services by visiting the Digital Advertising Alliance’s opt-out portal at: http://optout.aboutads.info/.
DO NOT TRACK
Please note that we do not alter our Site’s data collection and use practices when we see a Do Not Track signal from your browser.
If you are a European resident, you have the right to access personal information we hold about you and to ask that your personal information be corrected, updated, or deleted. If you would like to exercise this right, please contact us through the contact information below.
Additionally, if you are a European resident we note that we are processing your information in order to fulfill contracts we might have with you (for example if you make an order through the Site), or otherwise to pursue our legitimate business interests listed above. Additionally, please note that your information will be transferred outside of Europe, including to Canada and the United States.
When you place an order through the Site, we will maintain your Order Information for our records unless and until you ask us to delete this information.
For more information about our privacy practices, if you have questions, or if you would like to make a complaint, please contact us by e-mail at email@example.com